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  • Get Motivated. Find out how NFL players train to perform at the highest level.
  • Get Votes. Vote to unlock your favorite players' workouts.
  • Get off the couch. Watch drills and learn from the best players in the game.
  • Up Your Game!

Week 9 Matchups

Results

Up your game and get fit like your favorite player!

Air & Ground!

1.10K Votes
Defeated

Joique Bell RB Power Back!

1.10K Votes

Power through defenders with these tips on improving brute strength.

Power Plus!

734 Votes
Defeated

Justin Pugh OT Power Push!

734 Votes

Hold your ground with these o-line approved exercises.

Week 8 Results

All-Star Speed!

966 Votes
Defeated

Michael Floyd WR Agility Boost!

966 Votes

NFL tested tips on improving your lateral and transitional movement on the field.

Power Push!

410 Votes
Defeated

Chris Baker NT Tackle Machine!

410 Votes

Speed UP! and increase your strength with these workouts.