Watch NFL Up! On NFL AM

Weekdays 6AM - 10AM ET

  • Get Motivated. Find out how NFL players train to perform at the highest level.
  • Get Votes. Vote to unlock your favorite players' workouts.
  • Get off the couch. Watch drills and learn from the best players in the game.
  • Up Your Game!

Week 12 Matchups

Results

Looking to boost your brute strength, improve agility or just GET Fit? Up your game and get fit like your favorite player!

Quick Speed!

352 Votes
Defeated

Joe Fauria TE Quick, Fast Feet!

352 Votes

Tips for building breakaway speed.

Week 11 Results

Redzone Attack!

744 Votes
Defeated

Joe Fauria TE Quick, Fast Feet!

744 Votes

Tips for building breakaway speed.

Big Power!

661 Votes
Defeated

Chris Baker NT Tackle Machine!

661 Votes

Speed UP! and increase your strength with these workouts.