Watch NFL Up! On NFL AM

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  • Get Motivated. Find out how NFL players train to perform at the highest level.
  • Get Votes. Vote to unlock your favorite players' workouts.
  • Get off the couch. Watch drills and learn from the best players in the game.
  • Up Your Game!

Week Three Matchups

Results

Take your football game UP a notch, boost your speed and GET FIT!

Tough D!

1.03K Votes
Defeated

Lawrence Timmons LB Strength & Speed!

1.03K Votes

Build power and explosiveness with drills to improve lateral quickness and acceleration.

Impact Players!

799 Votes
Defeated

Michael Floyd WR Agility Boost!

799 Votes

NFL tested tips on improving your lateral and transitional movement on the field.

Week 2 Results

Top Ranked!

1.67K Votes
Defeated

Danny Amendola WR Speed Builder!

1.67K Votes

Get first step quickness & super speed with single-leg exercises.

Game Changers!

945 Votes
Defeated

Ryan Clady OT Strong Force!

945 Votes

Get NFL power with these hand speed and strength exercises.