Looking to boost your speed, improve agility or just GET Fit? Up your game and get fit like your favorite player! Vote below for the workouts you want to see.
Get football fit with drills on lateral quickness, endurance and hand speed.
In need of speed? Push yourself to the pros with these agility and power drills.
Hip Flexibility + Hip Strength = Football Fit. Find out how!
Get first step quickness & super speed with single-leg exercises.
Have enough speed to cover the field and make sure the quarterback has nowhere to throw.
Accelerate out of the backfield and maintain that speed to score on any down.
Develop your afterburners with these workouts focused on building pure speed.
Burst onto the scene and shutdown the opposition with these linebacker drills.
Take to the beach for a harder workload with this workout that builds power and explosiveness.
Make sure you're ready to take whatever the offense gives you with these exercises.
Build your speed. Up! your game! Get tips from one of the NFL's best.
Keep your shoulders strong and stable with these drills from a Pro Bowl quarterback.
Maintain your strength with these exercises so you stay at a higher level than the competition.