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Justin Houston

LB
Sack Machine!

Houston has proven he's a defensive juggernaut. Check out the dedication it takes to get to that level.

Tags: Upper Body, Lower Body, Balance

NFL Up! with Justin Houston

  • NFL Up! with Justin Houston
    01:44
  • Workout 1: Rowing Machine
    01:11
  • Workout 2: Mountain Climbers
    00:50
  • Workout 3: Farm and Swing
    01:07
Justin Houston led the NFL in sacks in 2014. Take a look at his workout to see what makes him such a defensive power house.