Sign up for more content!

Luke Kuechly

LB
Speed & Agility

Get up to speed with these quick and easy full body exercises.

Tags: Hand-Eye Coordination, Speed, Core Strength, Lower Body

NFL Up! with Luke Kuechly

  • NFL Up! with Luke Kuechly
    01:52
  • Workout 1: Tennis Ball Circuit
    02:12
  • Workout 2: Stability Leg Curl
    01:25
  • Workout 3: Challenger Band Side Step
    01:13
See how Carolina Panthers linebacker Luke Kuechly has become one of the best defensive players in the league with his work off the field.