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Taylor Lewan

OL
Power Fit!

Modern offensive linemen are now more fit and lean than in the past. See what keeps Taylor Lewan in game shape.

Tags: Core Strength, Upper Body, Lower Body, Weight Training

NFL Up! with Taylor Lewan

  • NFL Up! with Taylor Lewan
    01:51
  • Workout 1: Ab Rollout
    01:27
  • Workout 2: Barbell Complex
    02:07
  • Workout 3: Chained Press to Med Ball
    01:41
Modern offensive linemen are now more fit and lean than in the past. See what keeps Taylor Lewan in game shape.