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Von Miller

LB
Explosive Power!

Maintain your strength with these exercises so you stay at a higher level than the competition.

Tags: Hip Strength, Lower Body

NFL Up! with Von Miller

  • NFL Up! with Von Miller
    02:03
  • Workout 1: Mini Band Drill
    01:00
  • Workout 2: Plyometric Linear Bound
    01:03
  • Workout 3: Parallel Med Ball Throw
    01:07
Denver Broncos linebacker Von Miller is an explosive player that can hinder any offensive game plan. See how he ensure's he's in peak condition.